To see a world where people cheer each other on. Where the norm in life - and business - is ease and joy. To experience people - quiet and introverted people in particular - showing up authentically, transparently, real. A world where more people remember who they are and are reconnected to soul. Read my vision in the image.
Never carved in stone
JOY: To always honour the core state of my heart and soul.
AUTHENTICITY: To always show up as ME - ever evolving - and allowing others the same
VITALITY: To honour our birthright to THRIVE
EMPOWERMENT: Honouring the fact that we all know that we know. When we remember who we are on a soul level.
MAKING A DIFFERENCE: However big or small based on all of the above.
What I do
Secretly ambitious and introverted humans have a tendency to get overwhelmed by social media and the so often noisy world, and are not naturally inclined to be loud in order to be heard or seen. I am here to tell you we CAN honour our quiet and introverted nature AND at the same time make a huge difference in the word. We can even survive in the online arena. Once we remember who we are and trust that doing things OUR way will actually work. Read the statement in the image.
Would You Allow Me To Land In Your Inbox?
Weekly or bi-weekly newsletter; Inspiration, soul nuggets, tips and tricks and more
SOME OF THE THINGS I ENJOY
In addition to what you can see here I also very much enjoy reading, listening to (almost) any kind of music, going to coffee shops. Alone or for meaningful conversations.
There's lots more of course, but read about part of my story below
Where I recharge
I would not trade the nature around where I live for anything. Except maybe for the ocean. I love the ocean (or anything "watery").
I do enjoy spending time in cities. Occasionally. Preferably smaller cities, but living there; not so much
Sara, the Toller
The Best Companion
The most loving, loyal, fun, pleasant companion.
I cannot imagine a life without animials. Dogs in particular. I have had quite a few and have also worked with dogs. Currently our cat is also part of the household as is my daughter's two horses
Image from Piedmont. I would go to Italy any day. And Denmark.
Travelling is no longer high on my list, but SOME places I would be happy to visit often. It's about the people. The food. The wine (Italy). The culture. The experiences that make you grow as a person
Thoughts, musings, ruminations, inspiration, information and the occasional rant.
On life and living, business and sometimes on health
June 27, 2020 · Empowerment,Inspiration,Spiritual growth,Life,Personal Growth
Work With Me
Co-Creation ~ Group ~ Health
Everything I do and contribute stems from the same awareness: That we are all connected to source. And that we are infinite beings and infinitely wise.
You have everything you need. Inside of you. You know. Sometimes, however you may not know that you know. That is where I come in. I do not consider my role as being a coach as such. I am a co-creator and my primary task is to ask empowering questions allowing you to tap into your own awareness and knowing. As well as in co-creation with you put doors ajar so that you can find clarity and move forward
I use Voxer as a tool for us to connect and talk about what you would like us to work on (texts, voicemessages etc) and I'll ask you kindly to contact me for for information about this. At least untill I have chosen which platform to use for this and my resources and courses.
Be Part Of My Group
As you will have noticed by now I am inviting those ready for it to break the rules we live by that do not serve us. Or do not belong to us.
I would love to have you in my Facebook group: A Different Way. YOUR Way where this is exactly what we address. I will occasionally have free challenges and on a regular basis invite you to break any rules you live by that keeps you from showing up as YOU and honouring your quiet and introverted nature (if that is you)
Wellness Through The Quantum Field
Your body is a sensory organ and is doing an amazing job as your vehicle through life. What we can do to support our body and ease our own journey is to create a state of homeostasis in our body. A body in balance is a happy body. A healthy and strong body.
Everything in the universe is energy and we are all interconnected in the quantum field. Where information is constantly communicated. And this information can through modern technology be utilized to create and maintain this balance in our bodies.
You are welcome to take a closer look at this by going here (link coming). No strings attached. I think you will be excited and amazed!
Terms and Conditions
Standard Terms and Conditions for the Use of this Website
Please read this document carefully before accessing this website. By accessing this website you agree to be bound by the Terms and Conditions set forth below. If you do not wish to be bound by these Terms and Conditions, you may not access this website.
* This website is the property of Susanne Helgesen (contact details on the Contact page) and henceforth referred to as “The Owners”.
* The Owners do not make any representation whatsoever about any information accessed either on, or by virtue of any links from this website because in compiling the same the Owners have relied on information provided by third parties. Accordingly it is a matter for you to satisfy yourself as to the suitability of any information, product or service found directly or indirectly through this website.
* You acknowledge that the internet or the Owner’s systems, services or equipment may from time to time be inoperative in full or in part as a consequence of, but not limited to, mechanical breakdown, maintenance, hardware or software upgrades, telecommunication connectivity problems or other facts beyond the control of the Owners, and you acknowledge that The Owners will not be held liable for any failure or inability to provide continuous, error free, uninterrupted services under these particular circumstances.
* The Owners may make changes in or withdraw any of the products and services described in this website and at any time without notice.
* The Owners reserves the right to changes these Terms and Conditions of Use by changing them on this website.
* Except in the case where the particular linked website is owned by Susanne Helgesen, The Owners does not make any representation as to the security, quality or propriety of any website which may be accessed through this website.
Linked websites accessed through this website are independent websites over which the Owners do not exercise any control, whether financial, editorial or of any other kind and are not in any way endorsed by the Owners.
* Accordingly, the Owners have no responsibility or liability to you in respect of any products or services purchased or obtained by you from any such linked website nor in respect of the use of any personally identifying information by any such linked websites.
Terms and Conditions – Copyright
* This website contains copyright material, trade names and other proprietary information, including but not limited to, design, text, graphics and software. The entire contents of this website are protected by copyright law. The Owners own copyright and/or database rights in the selection, coordination, arrangement and enhancement of such content, as well as in the content original to it. You may not modify, publish, transmit, participate in the transfer or sale, create derivative works, or in any way exploit any of the content, in whole or in part except as provided below.
* You may download information from this website for personal use only. Except as otherwise expressly permitted under Copyright law, no copyright, re-distribution, retransmission, publication or commercial exploitation of downloaded material will be permitted without our express permission and that of the copyright owner.
* In the event of any permitted copying, redistribution or publication of copyright material, no changes in or deletion of author attribution, trademark legend or copyright notice shall be made.
* You acknowledge that you do not acquire any ownership rights by downloading copyright material from this website.
The Owners will not be liable to you for any direct, indirect, consequential, special or other damage resulting from the transmission from this website to your computer systems of viruses, worms, Trojan horses or other destructive items, however caused, such damage to include, without limitation, loss of profits, interruption to business, loss of the whole or any part of a programme or any data howsoever stored whether saved on a computer system or otherwise.
Protecting Your Information
Losses Due To Unauthorised Access
You accept the risk that data transmitted electronically via the website or otherwise may be intercepted before reaching its intended destination or accessed by unauthorised third parties and may be exploited unlawfully by such third parties.
The Owners do not assume responsibility for guarding against acts of such third parties and shall not be liable for any direct, indirect, consequential, special or other damage resulting from third parties’ interception of or access to data of whatever nature outside the Owner’s network.
* The information contained on this site may contain technical inaccuracies and typographical errors. All information made available from within this site is provided without warranty of any kind, either express or implied on the part of The Owners.
* The Owners exclude all liability it may have to you to the fullest extent permitted by law (and whether such liability arises in contract, tort or otherwise) as a result of your use of this website.
* Nothing in these Terms and Conditions shall exclude The Owners liability for death or personal injury due to its negligence or for fraudulent misrepresentation.
If not actually the case, the contract under which you use this website shall be deemed to have been made in United Kingdom and the construction, validity and performance of these terms and conditions of use shall be governed in all respects by United Kingdom Law and the United Kingdom Courts shall have non-exclusive jurisdiction in respect of any dispute between you and The Owners concerning your use of this website.
These Terms and Conditions are for general use of the site and our services, other Terms and Conditions may apply, and will be referenced as and when applicable.
Terms and Conditions – Contact
If you have any questions regarding the Terms and Conditions of this website from Susanne Helgesen then you may contact Susanne Helgesen using the contact form on this webpage.
Last updated March 2020
Please read the following statements carefully, as they address the rules of engagement between us.
Your privacy is critically important to us. We want to assure you we respect your data protection rights in compliance with the latest EU General Data Protection Regulation (GDPR) requirements.
This Website is owned and operated by Susanne Helgesen. The following terms and conditions govern your use of this site and all other Susanne Helgesen Sites and products, some of which (but not all) may be listed herein.
For the purpose of this agreement and for ease of use, any reference to “the Company” shall be a reference to Susanne Helgesen and any reference to “the Website” shall be a reference to any and all websites owned by the Company, their respective products, and their employees and agents.
The Websites include, but are not limited to: None at this point in time.
We have a few fundamental principles:
We do not actively collect sensitive information about you, including information about your health, racial or ethnic origin, political opinions, religious beliefs, sexual orientation or criminal history. We will take steps to appropriately protect any sensitive information we do receive.
We don’t share your personal information with anyone except to comply with the law, develop our products, or protect our rights.
We don’t store personal information on our servers unless required for the on-going operation and delivery of our services to you.
We store personal information only for as long as we have a reason to keep it.
In our blogging products, we aim to make it as simple as possible for you to control what’s visible to the public, seen by search engines, kept private, and permanently deleted.
In our email communications we give you explicit options to not receive individual messages you’re not interested in. We also give you the option to unsubscribe from email communications with us at any time from the unsubscribe link at the bottom of our emails.
TYPE OF PERSONALLY IDENTIFYING INFORMATION WE COLLECT
Like most website operators, we collect (via its Websites) non-personally-identifying information of the sort that web browsers and servers typically make available, such as the browser type, language preference, referring site, and the date and time of each visitor request.
Our purpose in collecting non-personally identifying information is to better understand how our visitors use our Websites.
We also collect potentially personally-identifying information like Internet Protocol (IP) addresses. We do not use such information to identify our visitors, and do not disclose such information, other than under the same circumstances that we use and disclose personally-identifying information, as described above.
Certain visitors to our Websites choose to interact with us in ways that require us to gather personally-identifying information like email address, name and surname (to name some). The amount and type of information that we gather depends on the nature of the interaction.
We collect such information only insofar as is necessary or appropriate to fulfill the purpose of the visitor’s interaction with us. We do not disclose personally-identifying information other than as described below. And visitors can always refuse to supply personally-identifying information, with the caveat that it may prevent them from engaging in certain website-related activities.
It is our policy to respect your privacy regarding any information we may collect while operating our Websites.
PROTECTION OF CERTAIN PERSONALLY IDENTIFYING INFORMATION
We disclose potentially personally-identifying and personally-identifying information only to those of our employees, contractors and affiliated organizations that (i) need to know that information in order to process it on our behalf or to provide services available at our Websites, and (ii) that have agreed not to disclose it to others.
Some of those employees, contractors and affiliated organizations may be located outside of your home country; by using our Websites, you consent to the transfer of such information to them.
We will not rent or sell potentially personally-identifying and personally-identifying information to anyone. Other than to our employees, contractors and affiliated organizations, as described above, we disclose potentially personally-identifying and personally-identifying information, only when required to do so by law, or when we believe in good faith that disclosure is reasonably necessary to protect the property or rights of the Company, third parties or the public at large.
HOW WE USE YOUR PERSONALLY IDENTIFYING INFORMATION
If you are a registered user of any of our Websites and have supplied your email address, we may occasionally send you an email to tell you about new training or training updates you can access, solicit your feedback, or just keep you up to date with what’s going on with us and in the industry.
We are committed to delivering only information and training we deem will be relevant and of benefit to you. We expect to keep this type of email to a minimum.
We take all measures reasonably necessary to protect against the unauthorized access, use, alteration or destruction of potentially personally-identifying and personally-identifying information.
We may collect statistics about the behavior of visitors to our websites. We may display this information publicly but will not disclose personally-identifying information other than as described above.
COOKIES AND OTHER TRACKING TECHNOLOGIES
You may choose to stop receiving our newsletter or marketing emails at any time, by following the unsubscribe instructions included in any of our emails, by updating your communications preferences via our email service provider, or you can contact us via our contact page.
If you provide us with a testimonial, you give us your consent for the use of your name and the Service to be displayed on any of our Websites, or in our other marketing materials, together with the content of the testimonial that you provide.
Comments and other content submitted to our sites are not saved on our servers unless they were marked as false positives, in which case we store them long enough to use them to improve the service to avoid future false positives.
We may cancel or terminate your right to use some or any of our sites or any part of those sites at any time without notice, and at our discretion. In the event of cancellation or termination, you are no longer authorized to access the part or parts of the sites affected by such cancellation or termination. The restrictions imposed on you with respect to material downloaded from any of our sites, and the disclaimers and limitations of liabilities set forth in these Terms of Service, shall survive.
The Website is not intended for use by children under the age of 13. We will not knowingly collect personal information from them. If we discover that a child has provided us with personal information, we will use reasonable efforts to delete this information.
If you have reason to believe we may have accidentally received personal information from a child under the age of 13, please immediately submit details through our contact form or send a separate email to firstname.lastname@example.org.
ACCESS TO INFORMATION
You have the right under the Data Protection Act to access the information which we hold about you. If you wish to exercise this right, please send your request to us via our contact page. In order to meet our costs in responding, we will charge you a fee of $10.