You should spend time - a LOT of time - out of your mind.
Losing your mind - being out of your mind - is quite possibly a must in order for us to find ourselves.
Our mind - however useful and necessary it is in many aspects - do not have the capacity to handle or process what is coming in the near future. Or what is already here. Now.
Give it a timeout. Let it go for a while.
Instead, tune in to your intuition, to your "knowing". Ask yourself: "What am I aware of?" "What do I know"?
Do it a lot more often than what you may normally be doing. It is a muscle. Excercise it!
This is also an excercise for your TRUST muscle. When you choose to lose your mind to listen to what comes from within - listen to your intuition - TRUST is required.
Yes. Blinders may be a good choice these days. Or any day for that matter. I'll elaborate on that in another blog post.
For now: Allow yourself - CHOOSE - to lose your mind every now and then. Or often. Excercise that intuition muscle.
I am actually contemplating creating an ebook or a small course on strengthening that muscle. If that is of any interest to you, comment on this post and let me know. Or - even better - subscribe to my newsletter and you will automatically be notified when I have it ready. Along with a lot of other nuggets and goodies.
Till next time;
Make it about ease and JOY!